Empowerment Coaching for Corporate Managers who have too many plates in the air and too much inner shit in their heads.
Hi, I'm Sandra...
Let me tell you about the Inner Shitter:
Inner Shitter (n): the voice inside your head that is trying to protect you, yet creates all kinds of scenarios to convince you that you cannot accomplish your goals.
It says things like, "If you do this, you are a fool."
"What are others going to think?"
I coach men and women to tame their Inner Shitter so that they can achieve their desired outcomes. We are all Human Beings that do need to BE, but the only way to achieve is by Doing.
Inner Shitter (n): the voice inside your head that is trying to protect you, yet creates all kinds of scenarios to convince you that you cannot accomplish your goals.
It says things like, "If you do this, you are a fool."
"What are others going to think?"
I coach men and women to tame their Inner Shitter so that they can achieve their desired outcomes. We are all Human Beings that do need to BE, but the only way to achieve is by Doing.
Sandra Rosenthal
Sandra has worked in Restaurant Operations and Facilities Management since 2000. She was Director of Facilities for a big box restaurant with 8 Facilities Managers and 2 Coordinators. Her role included hiring, firing, coaching, and managing over $130,000,000 budget. Her expertise is communicating the vision and desired outcomes to both C-Suite and Operations in order to make sure that the right thing was done for all levels of the business.
Sandra has been coaching clients since 2017.
Sandra has been coaching clients since 2017.
- Certified by AIP (Association for Integrative Psychology)
- Master Practitioner of NLP Hypnotherapy, Mental and Emotional Release
- Integrative NLP Coach
Empowerment Coaching
You may be overwhelmed...
Going through the motions...
Doing things you think you have to do.
I get it.
I used to put everything and everyone else first, I wasn't sleeping, I was in a constant state of anxiety, and I always thought everything else was more important to get me to where I wanted to go.
Today, I put me first, I'm calm and centered and I can make the right decisions for myself to keep me on the path toward my desired outcomes.
If I can go from that anxious, not-sleeping, not-in-control person to someone who makes intentional decisions, then I know you can too.
I help people who are struggling to put themselves first even when it feels like their responsibilities are endless.
Going through the motions...
Doing things you think you have to do.
I get it.
I used to put everything and everyone else first, I wasn't sleeping, I was in a constant state of anxiety, and I always thought everything else was more important to get me to where I wanted to go.
Today, I put me first, I'm calm and centered and I can make the right decisions for myself to keep me on the path toward my desired outcomes.
If I can go from that anxious, not-sleeping, not-in-control person to someone who makes intentional decisions, then I know you can too.
I help people who are struggling to put themselves first even when it feels like their responsibilities are endless.
Sandy’s coaching came at a time in my career where I needed to learn my leadership style, how to juggle personal and professional goals as well as build and lead a team of experienced & talented humans. Sandy’s approach to coaching is rooted in a personalized style that was tailored to me. Identifying personal obstacles and developing plans and tools to overcome, including re-training my brain to seek solutions (not problems!) and reach desired outcomes. Celebrating my unique qualities and helping me see the world through others’ eyes. Sandy gave me tools to support decision making, critical conversations, presentations, relationships and self-care. Her corporate background coupled with immense training make her a huge asset to humans in all phases of their professional and personal journey. I am incredibly grateful for Sandy and her coaching over the past 3 years as she’s helped me build confidence in my professional career, live life with such purpose and have empathy and compassion for all around me.
ABIGAIL GILBERTSON
Senior Vice President Real Estate & Development, CorePower Yoga